Registro de peso (no entrada de diario) del 18 junio 2013
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76,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4355 kcal
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Grasa: 111,57g | Prot: 337,98g | Carbh: 544,58g.
Desayuno: MHP Up Your Mass, Sprouts Farmers Market Steel Cut Oats, Egg, Flaxseed Seeds, Silk Pure Almond Milk - Unsweetened Original, Nulaid Egg Substitute, Dymatize Nutrition Elite Casein - Rich Chocolate, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Bananas. Almuerzo: Lightlife Smart Dogs Jumbo, Quest Apple Pie, Quinoa (Cooked), Trader Joe's Grapeseed Oil, Amy's Organic Black Bean Chili, Quorn Naked Chik'n Cutlets, Grapefruit (Pink and Red). Cena: Alvarado Street Bakery California Style Complete Protein Bread, Garlic, Zucchini, Asparagus, Morningstar Farms Veggie Grillers Original. Pasa Bocas / Otros: Soya Protein TVP, MRM CLA 1250, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3, Flaxseed Seeds, MuscleTech Nitro Tech Performance Series, Optimum Nutrition Glycomaize. más...
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peso estable
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Peso Histórico de jbheath
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