Registro de peso (no entrada de diario) del 25 junio 2020
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105,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4145 kcal
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Grasa: 85,42g | Prot: 324,22g | Carbh: 522,60g.
Desayuno: Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Wegmans Clover Honey, Bananas, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Body Fortress Super Advanced Whey Protein - Vanilla (49g). Almuerzo: Apples, L'oven Fresh Blueberry Bagel, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, Charles Jacquin Apricot Preserves, Gatorade Glacier Freeze Powder. Cena: Laura's Lean Beef 96% Lean Ground Beef, Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Wegmans Just Picked Sweet Peas, Seasons Choice Cut Green Beans, Cantaloupe Melons, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Extra Virgin Olive Oil, Goya Long Grain Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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