Registro de peso (no entrada de diario) del 26 junio 2020
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71,7 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3492 kcal
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Grasa: 65,84g | Prot: 203,34g | Carbh: 546,36g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Bob's Red Mill 10 Grain Hot Cereal, Essensia Southwest Salsa, Broccoli, Egg, Cinnamon, Sunsweet Dried Pitted Prunes, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Great Value Old Fashioned Oatmeal, Trader Joe's Marinara Sauce, Sweet Potato, Skinless Chicken Breast, Broccoli, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Carrots, Amazing Grass Green SuperFood Drink Powder, Strawberries, Nutricost Whey Protein Isolate, Kale. Cena: Musselman's Natural Unsweetened Apple Sauce, Blue Diamond Smokehouse Almonds, Bananas, Kroger Fat Free Cottage Cheese. Pasa Bocas / Otros: Quest Chocolate Chip Cookie Dough Protein Bar, Kellogg's Rice Krispies Treats (22g), Now Foods Creatine Monohydrate, Kirkland Signature Fish Oil Omega 3. más...
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peso estable
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Peso Histórico de jbheath
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