Registro de peso (no entrada de diario) del 28 junio 2020
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105,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4211 kcal
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Grasa: 85,86g | Prot: 328,25g | Carbh: 526,55g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Now Sports Whey Protein Isolate - Unflavored, Wegmans Clover Honey, Bananas, Wegmans Old Fashioned Oats. Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh Blueberry Bagel, Gatorade Glacier Freeze Powder, Apples. Cena: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Kroger Eggs (Large), Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Wegmans Just Picked Sweet Peas, Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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