Diario de abbadabba, 29 jun. 20

Doing better than I expected! Scale says 31.7 body fat which is way down from my one time high of 39%.
I feel like I have some habits that are mAking this work - more exercise as a physical requirement and also making food choices that overall are making it easy to keep losing.
Happy Monday!

68,9 kg Disminuído hasta ahora: 14,1 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Bien.