Registro de peso (no entrada de diario) del 29 junio 2020
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68,0 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1912 kcal
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Grasa: 74,02g | Prot: 86,94g | Carbh: 241,53g.
Desayuno: Salt , Coffee (Brewed From Grounds), Cuties Mandarin Orange, Calavo Avocado, Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps. Almuerzo: Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps, Fage Total 5% Greek Yogurt (170g), Celery , Trader Joe's Raw Pumpkin Seeds, StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Olive Oil , Onions , Tomatoes, Cornmeal Mush made with Water, 1% Fat Milk, Girl Scout Cookies Trefoils. Pasa Bocas / Otros: Utz Sourdough Specials Pretzels, Hershey's Cookies ‘N’ Creme, Toll House Dark Chocolate Morsels, Girl Scout Cookies Thin Mints, Utz Sourdough Specials Pretzels, Crunchmaster Multi-Grain Crackers - Gluten Free, Trader Joe's Raw Pumpkin Seeds, Dried Prune, Carrots , Broccoli , Cucumber (with Peel) , Celery . más...
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Perdiendo 0,3 kg a la Semana
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