Diario de lonniehuffman, 01 jul. 20

Ok. I'm back on the diet wagon. 🛒
79,2 kg Disminuído hasta ahora: 34,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 julio 2020:
1104 kcal Grasa: 50,78g | Prot: 56,01g | Carbh: 116,24g.   Desayuno: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almuerzo:  Chicken Burritos. Pasa Bocas / Otros: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Blue Diamond Lightly Salted Almonds. más...
2118 kcal Ejercicio: Google Fit - 24 horas. más...
Ganando 7,6 kg a la Semana

32 Seguidores    Apoyo   

Comentarios 
LOL = I will join you there 
01 jul. 20 por el miembro: HCB
Good, because misery loves company, HCB. ❤ 
01 jul. 20 por el miembro: lonniehuffman
still under the buffer though it's all good.  
01 jul. 20 por el miembro: one.point.oh
I'm jumping back on the wagon now so that my buffer doesn't disappear, One. I had a bunch of tortilla chips and salsa yesterday, so I think it's mostly water gain from sodium. If so, it should drop off quickly. 🤞 
01 jul. 20 por el miembro: lonniehuffman
Dude chips and salsa should be illegal. That's one of mine. I always said if I don't put it in my cart it can't go in my mouth.  
01 jul. 20 por el miembro: one.point.oh
Lonnie!! It’ll go back down soon I am sure. 😊 Lol Bus.. I made chips and salsa illegal for myself when I discovered that one tortilla chip has 10-20 calories (depending on size). So it’s a once-in-a-blue-moon treat while I’m still losing. Lonnie can afford it because he’s maintaining, so the rest of us get to eat (and travel) vicariously through his posts. 😍 My kids love tortilla chips though, so we buy them for them. I have to hide them from myself however. Too tempting! 
01 jul. 20 por el miembro: newnamewhodis
Tortillia chips. Peanut butter. There both under lock and key at my place. But as another post said licking the knife after the kids sandwiches is zero calories.  
01 jul. 20 por el miembro: one.point.oh
I do that with their mac n cheese mixing spoon! 😂😭 I considered logging 0.00045 g. of mac n cheese, but that’s too much math for me. I just tell myself spoon licks and knife licks are calorie free. 😝 
01 jul. 20 por el miembro: newnamewhodis
I do veggies and salsa but definitely not the same...I had no idea tortilla chips had that many calories! I haven't eaten chips in over 3 years!!!🤪😋 
01 jul. 20 por el miembro: Diana 1234
Peanut butter is my ❤️. I can like on the calories so quickly. Definitely something I struggle w with stopping at 2 tbs serving size. Being off the wagon is fun sometimes but better to stay on it. 💪🏼 
01 jul. 20 por el miembro: davidsprincess
I love pb too, way too much. Favorite 12:00am snack and it really is so hard to stop at 2 tbsp. 😬 
01 jul. 20 por el miembro: newnamewhodis
my question is why the heck is 2 tbsp even a serving size. like fun size candy bars. what's the fun in having 12 to make a normal serving.  
01 jul. 20 por el miembro: one.point.oh
I don't even need to spread peanut butter on anything to enjoy it. I just need a big spoon. 
01 jul. 20 por el miembro: lonniehuffman
I can have peanut butter, and chips and salsa around me and I'm pretty good at resisting. What I find next to impossible to resist are cookies. It really doesn't matter what kind. They all know my name and call to me. 
01 jul. 20 por el miembro: lonniehuffman
You can have my cookies! I don’t care for them. Not a huge sweets eater. Don’t hate me 😝💖 
01 jul. 20 por el miembro: newnamewhodis
Who could hate you, newname?? Thanks for the cookies! 🙂 
01 jul. 20 por el miembro: lonniehuffman

     
 

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