Registro de peso (no entrada de diario) del 02 julio 2020
|
51,1 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1863 kcal
|
Grasa: 39,69g | Prot: 106,69g | Carbh: 224,36g.
Desayuno: Dannon Light & Fit Greek Yogurt - Vanilla, Watermelon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Cena: Watermelon , Maruchan Ramen Noodle Soup - Chicken Flavor, Naturegg Eggs, Broccoli . Pasa Bocas / Otros: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Bananas , Great Value Sugar Free Syrup, Quaker Quick Oats, Fage Total 0% Greek Yogurt, White Claw Clementine Hard Seltzer, Quaker Rice Cakes - Lightly Salted, Frigo Light String Cheese, Lifesavers Wint-O-Green Mints (1). más...
|
Ganando 0,5 kg a la Semana
|
 Comentarios
Lifting and eating at maintenance now. Feels good to not worry about a gain or a loss. I feel comfortable anywhere from 120-109💁🏻♀️ Just working hard, counting my cals, and letting my body figure it out.
02 jul. 20 por el miembro: LeiLei84
|
Yeah a set target weight was getting to my head. I feel more focused on what’s important. Hope you’re having a nice Tuesday!
07 jul. 20 por el miembro: LeiLei84
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LeiLei84
|