Registro de peso (no entrada de diario) del 04 julio 2020
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104,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3521 kcal
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Grasa: 129,13g | Prot: 310,94g | Carbh: 277,37g.
Desayuno: Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats. Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry. Cena: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Extra Virgin Olive Oil, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice, Red Onions, Poblano Pepper, Extra Virgin Olive Oil, Green Olives, Blue Apron Romesco Sauce. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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