Registro de peso (no entrada de diario) del 06 julio 2020
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82,1 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3427 kcal
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Grasa: 132,90g | Prot: 163,91g | Carbh: 438,15g.
Desayuno: On The Border Tortilla Chips, Chicken Breast, Mission 8" Flour Soft Taco (10 ct), Guacamole. Almuerzo: Gala Apples, Apples, Quest S'mores Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Cena: Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Nabisco Nutter Butter, Halo Top Creamery Peanut Butter Cup Ice Cream. más...
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Ganando 15,9 kg a la Semana
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 Comentarios
06 jul. 20 por el miembro: John10251
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Yep, expending some of it right now!
06 jul. 20 por el miembro: -Diablo
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Jeez you are all I’ve the weight boards with ease!
07 jul. 20 por el miembro: 66Pack
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07 jul. 20 por el miembro: In2It4Life
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Agreed! I need to do better proofing before hitting that send button! Dam spellcheck. Just stating here that Diablo seems to cruise the weight spectrum with ease. Always total control.
09 jul. 20 por el miembro: 66Pack
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Total control, only muscle gained and fat lost. It's ok to be jealous. So jealous that you'd make up wild scenarios. :P
09 jul. 20 por el miembro: -Diablo
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Let's just say, I'm pretty happy where I am and am not worried about where the scale goes. If it goes up, I am working towards regaining some lost muscle during quarantine, if it goes down I am losing fat and hopefully retaining my muscle well now that I am back to my regular full body workouts. Maintaining while slowly refining. You can keep assuming what you want though!
09 jul. 20 por el miembro: -Diablo
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I did the 5 lb gain over the weekend as well. No worries. Just got back to normal eating and some great workouts!
09 jul. 20 por el miembro: love2educate
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Yeah there's pros and cons to the gains and the losses. 💪🏼👍🏼
09 jul. 20 por el miembro: -Diablo
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Peso Histórico de -Diablo
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