Registro de peso (no entrada de diario) del 07 julio 2020
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104,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3661 kcal
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Grasa: 131,16g | Prot: 321,03g | Carbh: 293,14g.
Desayuno: Dymatize Vanilla Whey, L'oven Fresh English Muffin, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter. Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Vanilla Whey. Cena: Bob's Red Mill Creamy Potato Flakes, Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Extra Virgin Olive Oil, Seasons Choice Cut Green Beans, Kroger Eggs (Large), Jennie-O Lean Turkey Kielbasa, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice, Guacamole, Extra Virgin Olive Oil, Guacamole. más...
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peso estable
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Peso Histórico de BigRed89
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