BS 101 Temp 97 O2 95, p61 BP 127/75, 61p @3:30pm
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73,7 kg
Disminuído hasta ahora: 20,7 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1022 kcal
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Grasa: 52,74g | Prot: 113,06g | Carbh: 18,56g.
Desayuno: Kirkland Signature Natural Psyllium Fiber, Banana Bread, Bacon, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Imagine Foods Seafood Stock, Publix Large Shrimp. Pasa Bocas / Otros: Brie Cheese, Beef Brisket, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Wegmans Cooked Shrimp, Chicken Wing. más...
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Perdiendo 2,5 kg a la Semana
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