Registro de peso (no entrada de diario) del 01 julio 2013
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76,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4052 kcal
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Grasa: 100,08g | Prot: 313,53g | Carbh: 504,93g.
Desayuno: Alvarado Street Bakery California Style Complete Protein Bread, Egg, MHP Up Your Mass, Bananas, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Dymatize Nutrition Elite Casein - Rich Chocolate, Nulaid Egg Substitute, Silk Pure Almond Milk - Unsweetened Original, Flaxseed Seeds, Sprouts Farmers Market Steel Cut Oats. Almuerzo: Trader Joe's Grapeseed Oil, Sweet Potato, Broccoli, Lightlife Foods Organic Tempeh - Soy, Ranch Style Black Eyed Peas Seasoned with Bacon. Cena: Morningstar Farms Veggie Grillers Original, Broccoli. Pasa Bocas / Otros: Optimum Nutrition Glycomaize, Soya Protein TVP, Flaxseed Seeds, Kirkland Signature Fish Oil Omega 3, Lucerne 1% Lowfat Cottage Cheese, MRM CLA 1250, MuscleTech Nitro Tech Performance Series. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de jbheath
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