Diario de Harapeko Keichan, 26 jul. 20

Today)
W: 46.5kg, F: 19.5%, M: 35.5kg

Yesterday)
W: 45.7kg, F: 19.7%, M: 34.8kg
46,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 2,5 kg.    Dieta seguida: Bien.
Ganando 5,6 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
I can go Keto/Low Carb for 7 days straight, but my husband says “ It’s NOT fun. I just want to derail only weekends!” So, we have “Carb Weekends”. Morning coffee with something sweets, Rice/Noodle/Bread things for lunch, but we don’t eat dinner because of full of glucose. My weight is UP every weekends and Monday morning. When I go to Japan, it’s very difficult to find Keto meals. I feel my fingers puffy during staying there. That’s the part I don’t like. 
26 jul. 20 por el miembro: Harapeko Keichan

     
 

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