Registro de peso (no entrada de diario) del 01 agosto 2020
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51,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 52,53g | Prot: 78,46g | Carbh: 140,82g.
Desayuno: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Heritage beans, Publix Red Bell Pepper, Melissa's Anaheim Chile, Chop't Red Onion, Aldi Black Angus Beef Ribeye Steak. Almuerzo: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Cena: Great Value Green Olives with Pimento, Irish Guinness Brown Bread, Baked Tenderloin Pork, Cucumber (with Peel) , Subway Tomatoes, Spinach . Pasa Bocas / Otros: 2% Fat Milk, Nabisco Honey Maid Chocolate Grahams. más...
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peso estable
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Peso Histórico de Kenna Morton
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