Diario de lovergirl654, 12 jul. 13

Happy Friday!!! So glad it is Friday. I exercised on the treadmill yesterday even though I was about to procrastinate again but pushed through and glad I did. Hopefully I can keep it up!

165,1 kg Disminuído hasta ahora: 19,1 kg.    Aún para ir: 83,5 kg.    Dieta seguida: Bien.

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1490 kcal

Grasa: 54,50g | Prot: 49,00g | Carbh: 204,50g.   Desayuno: Thomas' Mini Bagels - Blueberry, Eggo Chocolate Chip Waffles. Almuerzo: Papa John's 14" Thin Crust Pizza - Cheese. Cena: Colby & Monterey Jack Cheese Cubes, Zap'ems Gourmet Macaroni & Cheese with Cheddar and Romano. Pasa Bocas / Otros: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Grahamfuls Banana Vanilla Creme. más...