Registro de peso (no entrada de diario) del 03 agosto 2020
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104,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4313 kcal
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Grasa: 103,12g | Prot: 319,20g | Carbh: 525,33g.
Desayuno: Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Bananas, Wegmans Clover Honey. Almuerzo: General Mills Chex Honey Nut Cereal, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, Thomas' Everything Bagel, Apples, Welch's Grape Drink, Gatorade Glacier Freeze Powder. Cena: Kroger Ground Beef Sirloin, Potatoes (Flesh, with Salt, Boiled), Broccoli, Green Peppers. Pasa Bocas / Otros: Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Extra Virgin Olive Oil, Mahatma Jasmine Long Grain Rice. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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