Registro de peso (no entrada de diario) del 04 agosto 2020
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51,7 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1225 kcal
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Grasa: 58,04g | Prot: 68,07g | Carbh: 112,30g.
Desayuno: Sun-Maid Cinnamon Swirl Raisin Bread, Heritage beans, Egg, Maxwell House International Cafe Orange, Pork Loin (Tenderloin), Aqua de Jamaica (hibiscus ice tea). Almuerzo: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Cena: Pure Leaf mango hibiscus herbal tea, Colavita Balsamic Vinegar of Modena, Thousand Island Dressing, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Pistachio Nuts , Seapoint Farms Dry Roasted Edamame - Lightly Salted, Dole Green Onion, Grape Tomatoes, Cucumber (with Peel) , Tommy's Superfoods Seasoned Cauliflower & Green Beans, Beef Top Sirloin (Trimmed to 1/8" Fat) , Madame Edamame Edamame, Roasted Potato. más...
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peso estable
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Peso Histórico de Kenna Morton
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