Registro de peso (no entrada de diario) del 05 agosto 2020
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51,7 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1473 kcal
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Grasa: 50,47g | Prot: 56,06g | Carbh: 189,07g.
Desayuno: Heritage beans, Maxwell House International Cafe Orange, Egg, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Red Potatoes (Flesh and Skin) , Beef Top Sirloin (Trimmed to 1/8" Fat) . Almuerzo: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Cena: Coors Non Alcoholic Beer, Artichoke Hearts in Oil, Lettuce Salad with Assorted Vegetables, Barilla Linguini, Bertolli Creamy Alfredo Sauce. Pasa Bocas / Otros: Strawberries , Blackberries , Betty Crocker Hershey's Walnut Supreme Brownie Mix. más...
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peso estable
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Peso Histórico de Kenna Morton
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