Registro de peso (no entrada de diario) del 06 agosto 2020
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51,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1441 kcal
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Grasa: 43,42g | Prot: 72,01g | Carbh: 179,79g.
Desayuno: Beef Top Sirloin (Trimmed to 1/8" Fat), Egg, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sara beth spreadable fruit Mixed berry jam, Heritage beans. Almuerzo: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Cena: Lundberg Wild Blend Rice, Dole Pineapple Chunks in 100% Pineapple Juice, Pure Leaf mango hibiscus herbal tea, Olive Oil , Kikkoman Ponzu Sauce, Madame Edamame Edamame, Young Green Onions, Celery , StarKist Foods White Albacore Tuna in Water. Pasa Bocas / Otros: Betty Crocker Hershey's Walnut Supreme Brownie Mix, Blackberries , Strawberries . más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de Kenna Morton
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