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Down 2.5 since yesterday. Today work and puppy sitting later. Food is planned but expecting a busy day.
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98,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 33,1 kg.
Dieta seguida: Bien.
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1623 kcal
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Grasa: 103,09g | Prot: 85,00g | Carbh: 92,57g.
Desayuno: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Almuerzo: Onions, Cooked Broccoli (Fat Not Added in Cooking), American Heritage Cheddar Shredded Cheese, Egg. Cena: Raspberry Elegance Cake, Wegmans Corn on the Cob, Mashed Potato, Wal-Mart Ribeye Steak, Nordica 4% Cottage Cheese. más...
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Perdiendo 7,9 kg a la Semana
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