Registro de peso (no entrada de diario) del 06 agosto 2020
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104,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4285 kcal
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Grasa: 102,16g | Prot: 316,46g | Carbh: 523,24g.
Desayuno: Bananas, Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Almuerzo: Gatorade Glacier Freeze Powder, Apples, Thomas' Everything Bagel, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, McCutcheon's Blueberry Preserves, Smucker's Strawberry Jam. Cena: Green Peppers, Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. Pasa Bocas / Otros: Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Extra Virgin Olive Oil, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de BigRed89
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