Registro de peso (no entrada de diario) del 07 agosto 2020
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104,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4220 kcal
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Grasa: 99,08g | Prot: 305,24g | Carbh: 526,94g.
Desayuno: Wegmans Clover Honey, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Dymatize Vanilla Whey, Bananas, Blueberries. Almuerzo: Smucker's Strawberry Jam, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, Thomas' Everything Bagel, Gatorade Glacier Freeze Powder, Cantaloupe Melons, Apples. Cena: Seasons Choice Mixed Vegetables, Kroger Ground Beef Sirloin, Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Aldi Tuna, Extra Virgin Olive Oil, Avocados , Kirkwood Chicken Breast Tenderloins, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice. más...
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peso estable
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Peso Histórico de BigRed89
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