Diario de JustBananas, 07 ago. 20

A little loss (FINALLY), but to be expected. I have had the whirlwind week, and the stress is through the roof. I have a co-worker that unfortunately also now lives above me, who has been harassing me and stalking me for over a year. I finally got a temporary restraining order against her, and things have been peaceful for the past few days. I don't expect this to last.

For right now, though, I'm getting back on track with diet/exercise, and hopefully the stress and anxiety will reduce as a result.

I did a bit of walking, but my diet has been dull. Grocery shopping today for a fridge full of fresh fruit, as the colors always cheer me up.
73,7 kg Disminuído hasta ahora: 3,7 kg.    Aún para ir: 21,5 kg.    Dieta seguida: Bien.
Perdiendo 0,3 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
hang in there. life happens. but we can't enjoy the mountains with out the valley's. just read an email from a pastor I enjoy. he said with out darkness there is no need for light.  
07 ago. 20 por el miembro: one.point.O
Hope the restraining order works out for you. Nobody needs that kind of stress. Take care but have fun! 
07 ago. 20 por el miembro: kattay

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de JustBananas


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.