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week 1 is done! I know it was mostly water weight since it was week 1, but 7.8 in one week feels so nice!
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96,3 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1687 kcal
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Grasa: 68,64g | Prot: 65,09g | Carbh: 208,01g.
Desayuno: Bananas , Silk Pure Almond Milk - Vanilla, Cheerios. Almuerzo: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Traditional Wings (4 Pieces), Thick Crust Cheese Pizza. Cena: Kahiki Chicken Pad Thai. Pasa Bocas / Otros: Schweppes Ginger Ale (12 oz), Betty Crocker Triple Chocolate Hot Fudge Cake Complete Desserts. más...
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Perdiendo 3,2 kg a la Semana
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