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under the weather :(
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103,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4404 kcal
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Grasa: 107,72g | Prot: 322,32g | Carbh: 532,26g.
Desayuno: Wegmans Old Fashioned Oats, Bananas, Wegmans Clover Honey, Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Bananas, General Mills Chex Honey Nut Cereal, Gatorade Glacier Freeze Powder, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, Thomas' Everything Bagel. Cena: Mini Tortillas, Kroger Ground Beef Sirloin. Pasa Bocas / Otros: Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Mahatma Jasmine Long Grain Rice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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