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New Day...limited change.
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75,7 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2479 kcal
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Grasa: 94,75g | Prot: 177,19g | Carbh: 221,55g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almuerzo: Dannon Light & Fit Yogurt - Cherry Vanilla, Dandy Celery Sticks, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chicken Salad. Cena: Golden Corral White Rice, Green Peas (Frozen) , Jimmy Dean Premium Pork Regular Sausage, See's Candies Butterscotch Lollipop, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: General Mills Apple Cinnamon Cheerios, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. más...
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Perdiendo 0,6 kg a la Semana
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