|
Quite a jump. Maybe from not working out? I still have neck/shoulder pain. Am finally calling Dr today...😞
|
61,4 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
|
|
1026 kcal
|
Grasa: 41,39g | Prot: 62,79g | Carbh: 112,38g.
Desayuno: MuscleTech 100% Whey Protein, Oatmeal, Premier Nutrition High Protein Shake - Peaches & Cream, Coffee with Skim Milk. Almuerzo: Oranges , Strawberries, Blueberries , Garden Cuts Green Leaf Lettuce, Laughing Cow Light Swiss Original Cheese Wedges, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade), Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Watermelon , Vlasic Baby Kosher Dills, Vlasic Old Fashioned Sauerkraut, Great Value Hot Dog Buns, Teton Waters Ranch Cheddar Bratwurst Sausage . Pasa Bocas / Otros: Diana's Protien plus bars, Carrots, Sweet Red Peppers , Cucumber. más...
|
Ganando 3,2 kg a la Semana
|
 Comentarios
So what do you know? How's the shoulder? I'm so sorry you are feeling crappy. 😢
18 ago. 20 por el miembro: melissatwa
|
@melissa, couldn't get Dr appt till tomorrow. My neck pain is slightly better but shoulder pain is off the charts, especially when I lay down.
Thank u for your concern...💜💜💜💜💜💜💜💜💜💜💜💜💜
18 ago. 20 por el miembro: Diana 1234
|
Drat... That is horrible. ❤️ Do let us know what you find out.
18 ago. 20 por el miembro: melissatwa
|
18 ago. 20 por el miembro: Diana 1234
|
I hope you are feeling better, Diana! 💖
18 ago. 20 por el miembro: newnamewhodis
|
18 ago. 20 por el miembro: Diana 1234
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Diana 1234
|