Registro de peso (no entrada de diario) del 17 agosto 2020
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103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4308 kcal
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Grasa: 97,58g | Prot: 326,17g | Carbh: 526,32g.
Desayuno: Bananas, Wegmans Old Fashioned Oats, Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey. Almuerzo: Great Value Raisins, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, Gatorade Glacier Freeze Powder, Thomas' Everything Bagel, Smucker's Strawberry Jam. Cena: Seasons Choice Steak Fries, Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Great Value Frozen Chopped Spinach, Great Value Frozen Sweet Peas, Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice, Extra Virgin Olive Oil, Great Value Frozen Chopped Spinach, Kroger Eggs (Large). más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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