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Been getting about 6 hrs sleep, 5 last night, so I’m surprised this isn’t a gain.
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55,1 kg
Disminuído hasta ahora: 17,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 78,00g | Prot: 55,50g | Carbh: 160,00g.
Desayuno: Kellogg's Rice Krispies Treats (22g). Almuerzo: Jimmy's Egg Western Omelette, Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish). Cena: Texas Roadhouse Bacon Cheeseburger. Pasa Bocas / Otros: Kellogg's Rice Krispies Treats (22g), Snickers Snickers Bar (1.86 oz), Sonic Lo-Cal Diet Cherry Limeade (RT 44). más...
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peso estable
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 Comentarios
Sorry to hear that, Peeper! I feel you on this, it stinks. 💖 I hope you are able to get better sleep moving forward! I’m pretty much a zombie today.
19 ago. 20 por el miembro: newnamewhodis
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Sorry, Poppet! You gonna take a nap today?
19 ago. 20 por el miembro: newnamewhodis
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😷
Sorry peeperjj, not getting enough sleep is a horrible thing.
19 ago. 20 por el miembro: Keilin_4
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You know, I bet our girl Melissa slept poorly too. I hope she wasn’t kept awake by dreamy thoughts of pizza and peanut butter cups. Hope we are all productive and not zombies today! ☕️☕️☕️
19 ago. 20 por el miembro: newnamewhodis
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Lollll Chris, she’s going to kick your tush when she wakes up and joins us! 😬
19 ago. 20 por el miembro: newnamewhodis
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...says the half-lit pirate. 😝
19 ago. 20 por el miembro: newnamewhodis
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8 days. 💣👵🏽Thank goodness I have been sleeping great lately.
19 ago. 20 por el miembro: Keilin_4
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Lol. I personally just played a game, read my book then watched half an hour of tv. Fell asleep in the chair and got like a 3 hour nap! Could’ve slept more, but I’d like to sleep tonight if possible so I got up. Hope everyone else got a little shut eye today!
19 ago. 20 por el miembro: peeperjj
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Wow, 3 hours nap is great! 😀
19 ago. 20 por el miembro: Keilin_4
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So jealous of your naps, guys!
19 ago. 20 por el miembro: newnamewhodis
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Lol Chris, we looked into nannies. It’s $25 per hour, which seems a little steep. What’s your rate, though? 😁
19 ago. 20 por el miembro: newnamewhodis
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Chris, it’s a deal!! We have enough cereal to meet your RDA. I think.
19 ago. 20 por el miembro: newnamewhodis
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I’ll bring salted caramel desserts!
19 ago. 20 por el miembro: newnamewhodis
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