Diario de Derek4Real, 19 ago. 20

I'm on day 4 of my fast before my colonoscopy. feeling really good the next two days should be a piece of cake. God bless all of you on your journey of losing weight or gaining weight. we can do it.

119,7 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 29,0 kg.    Dieta seguida: Bien.

---

544 kcal

Grasa: 56,00g | Prot: 5,20g | Carbh: 2,60g.   Desayuno: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Ellora Farms Extra Virgin Olive Oil. Almuerzo: Ellora Farms Extra Virgin Olive Oil, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). más...