Registro de peso (no entrada de diario) del 20 agosto 2020
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103,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4290 kcal
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Grasa: 99,48g | Prot: 322,27g | Carbh: 517,87g.
Desayuno: Dymatize Vanilla Whey, Aldi Frozen Fruit Medley, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas. Almuerzo: Gatorade Glacier Freeze Powder, Dymatize Vanilla Whey, Apples, Thomas' Everything Bagel, General Mills Chex Honey Nut Cereal. Cena: Laura's Lean Beef 96% Lean Ground Beef, Seasons Choice Steak Fries. Pasa Bocas / Otros: StarKist Foods Chunk Light Tuna in Water, Bumble Bee Solid White Albacore Tuna in Water , Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Extra Virgin Olive Oil, Mahatma Jasmine Long Grain Rice, Kirkwood Chicken Breast Tenderloins, Great Value Frozen Sweet Peas. más...
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peso estable
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Peso Histórico de BigRed89
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