Registro de peso (no entrada de diario) del 22 agosto 2020
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73,6 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3104 kcal
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Grasa: 65,32g | Prot: 208,39g | Carbh: 436,82g.
Desayuno: Bush's Best Original Baked Beans, Sunsweet Dried Pitted Prunes. Almuerzo: San-J Organic Tamari, Mushrooms, Classico Light Creamy Alfredo Sauce, Brown Rice, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Broccoli, Sweet Potato, Skinless Chicken Breast, Broccoli, Great Value Sliced Beets, Bell Peppers, Blueberries, Kale, Amazing Grass Green SuperFood Drink Powder, Nutricost Whey Protein Isolate, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Peaches. Cena: Kroger Fat Free Cottage Cheese, Blue Diamond Smokehouse Almonds. Pasa Bocas / Otros: Quest Chocolate Chip Cookie Dough Protein Bar, Chewing Gum (Sugarless), Kirkland Signature Fish Oil Omega 3, Kirkland Signature Fish Oil Omega 3, Now Foods Creatine Monohydrate. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de jbheath
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