Registro de peso (no entrada de diario) del 26 agosto 2020
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75,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 16,0 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 75,05g | Prot: 99,52g | Carbh: 105,60g.
Desayuno: Half and Half Cream, Mozzarella Cheese, Great Value Green Olives, Great Value Green Olives with Pimento, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg White . Almuerzo: Jalapeno Peppers , Mayonnaise , Tomatoes, Kale , White Tuna Fish (Drained Solids In Water, Canned) . Cena: Great Value Green Olives, Great Value Green Olives with Pimento, 365 Organic Jumbo Green Olives, Joseph's Heart Friendly Whole Wheat Pita Bread. Pasa Bocas / Otros: Jif Natural Creamy Peanut Butter, Bob's Red Mill Unsweetened Flaked Coconut, Hershey's Milk Chocolate. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
This is my truth 😱😱😱😱😱😱omg I was dreading this moment
26 ago. 20 por el miembro: ocean_girl
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Don't worry it's more than likely just water weight. You got this. 😊💪🏽
26 ago. 20 por el miembro: Curvaceous Cutey
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You are super kind but unfortunately this is pure food I ate like a pig. Thank you so much for the kind words
26 ago. 20 por el miembro: ocean_girl
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Gains happen. No big deal as long as they aren't constant and you get back at it. Glad to see you back on! 💪🏻
26 ago. 20 por el miembro: davidsprincess
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Thanks DP, but I single handily did this , I am up from starting weight.
26 ago. 20 por el miembro: ocean_girl
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I know you did it. Only you are responsible for both your gains and getting back on track, like you are! You can do it! You are a positive force on fs and we need you so back at it! Weighing in is the first step. ♥️
26 ago. 20 por el miembro: davidsprincess
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A turnaround is definitely possible. I'd say take a breath and head forward.
26 ago. 20 por el miembro: Edgeytown
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Meant to add: BEEN THERE! More than once.
26 ago. 20 por el miembro: Edgeytown
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Omg DP, I thank you from the bottom of my heart. 🥰🥰💪💪💪💪💪
26 ago. 20 por el miembro: ocean_girl
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Edgeytown, thank you soooo much, I will do it💋
26 ago. 20 por el miembro: ocean_girl
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I'm right there with ya! We can do this!! ✅✅✅
26 ago. 20 por el miembro: Arkiehuntress
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Thanks Arkiehuntress. Thank you for the support.
26 ago. 20 por el miembro: ocean_girl
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Fluctuations and weight gains happen. This is such a small gain. No doubt, you will push it off quickly!!
26 ago. 20 por el miembro: kattay
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Kattay, thank you for your kind words enjoy f encouragement 🥰
26 ago. 20 por el miembro: ocean_girl
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