Diario de Debbie Cousins, 27 ago. 20

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Wow, a couple days of not checking the website, and I'm behind 323 notifications! Gonna have to just let those slide, so hope I didn't miss anything important. Been on a 6-day binge. Not recording what I eat. Not making good choices. Here we go again!

109,8 kg Disminuído hasta ahora: 7,7 kg. Aún para ir: 41,7 kg. Dieta seguida: Poco.

peso estable

21 Seguidores Apoyo

Comentarios

We all go through those times. today is a good day to start back on track. how can we help you?

27 ago. 20 por el miembro: Diminishing_ME

Just don't give up... and if you do, stay humble and you will keep trying! 👍🏾 Good luck 🙌🏾

27 ago. 20 por el miembro: adefwebserver

It happens, I've done that also and just start 'anew' :-) Seems like we are all here and trucking along. Hope things are better for you :-)

27 ago. 20 por el miembro: JMA312

Get right back in the saddle and get on down the road. You can do it!

27 ago. 20 por el miembro: rhontique

Keep going girll, try to add your favorite foods to your regular diet to not feel deprived, this is a lifestyle! It's not a diet, make a few changes, you'll be just fine!!! ❤️ ❤️

27 ago. 20 por el miembro: Angelick26

Welcome back...glad you are here.

27 ago. 20 por el miembro: tahoebrun


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