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Slow progress is still progress.
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69,3 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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1426 kcal
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Grasa: 84,77g | Prot: 62,04g | Carbh: 104,74g.
Desayuno: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Emporium Selection Shredded Gouda Cheese, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Wish-Bone Chipotle Ranch Dressing, Grape Tomatoes, Cucumber (Peeled) , Fresh Express Leafy Green Romaine. Cena: Lettuce, Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips, Hass Avocado, Shrimp, Mission Flour Tortillas (Small), Coca-Cola Diet Coke. Pasa Bocas / Otros: Amish Country Cream Havarti, Fritos Original Corn Chips. más...
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Perdiendo 1,9 kg a la Semana
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