Diario de annmarie1987, 29 ago. 20

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Registro de peso (no entrada de diario) del 29 agosto 2020

83,0 kg Disminuído hasta ahora: 18,1 kg. Aún para ir: 13,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 agosto 2020:

2073 kcal

Grasa: 47,65g | Prot: 65,46g | Carbh: 121,33g. Desayuno: HP Brown Sauce, Roberts Bakery Thick White Bread, Tesco Medium Eggs. Almuerzo: Hartley's Sugar Free Strawberry Jelly, Doves Farm Brown Bread Flour Gluten Free, Tesco Tuna Mayonnaise, Weight Watchers Crisps. Cena: Chicken Dinner (Frozen Meal). Pasa Bocas / Otros: Sainsbury's Dry White Wine, Old Mout Cider Classic Apple, Sainsbury's Skimmed-Milk. más...

Perdiendo 0,5 kg a la Semana

30 Seguidores Apoyo

Comentarios

Well done, nice drop. I'm going opposite way at the moment :)

30 ago. 20 por el miembro: Jazzstoke

Some weeks are so hard arent they then others it flys off. I lost motivation

30 ago. 20 por el miembro: annmarie1987

Keep strong Ann. I thought winter time was hard but I know now summer is worse - all this opportunities to have bbq here, there... bottle or two, junk food ect... but be strong Ann - little step back is a massive motivation to go forward 😘

30 ago. 20 por el miembro: Jazzstoke

Yeah I find winter easier want to stay in and cook and stews are great. That eat out offer doesnt help I've had 4 meals out with friends but seem to be doing ok

30 ago. 20 por el miembro: annmarie1987


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