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same weight
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52,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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969 kcal
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Grasa: 28,05g | Prot: 36,46g | Carbh: 141,95g.
Desayuno: Total Greek Yoghurt, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Tea with Skimmed Milk. Almuerzo: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Morrisons Royal Gala Apples, Pears, Tea with Skimmed Milk, Total Greek Yoghurt, Sainsbury's Runny Honey. Cena: Greek Yoghurt, Tea with Skimmed Milk, Sainsbury's Runny Honey, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple. más...
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peso estable
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 Comentarios
Hi all my supporters, you are all kind of lovely people. We are all in the same boat. When we are all here we can do marvels to keep each other going no Matter how difficult things get we can and will reach our goals. we all do well when love and support are here and also with friends and family. If people don't have family or friends well whoever you maybe you are not alone. Not in this world wide fat secrete app. Best wishes to all of you. Merrymel.
02 sep. 20 por el miembro: merry mel
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07 sep. 20 por el miembro: aem2112
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Hello. Good luck on your journey.
09 sep. 20 por el miembro: Max_1985
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Thank you Max1985 also aem2112 for your support and kindness. Wish you both good luck on your journey. Best wishe to you both Merrymel
10 sep. 20 por el miembro: merry mel
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Peso Histórico de merry mel
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