Diario de LTHOMP56, 04 sep. 20

My weight stayed the same. That's good I guess but it's so frustrating and so depressing . I feel so fat at this weight but can't figure out how to start losing again. I cut calories I gain I add calories I gain. I guess I just need to accept it.

48,8 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 2,1 kg.    Dieta seguida: Bien.

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1944 kcal

Grasa: 89,00g | Prot: 50,05g | Carbh: 240,41g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Pasa Bocas / Otros: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...