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the last time I was 8 stone 7lbs it was March 2nd. NOW ITS TIME TO GET 5LBS OFF.
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54,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1089 kcal
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Grasa: 36,09g | Prot: 49,71g | Carbh: 137,82g.
Desayuno: Total Greek Yoghurt, Tesco Fruit & Nut Granola, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin, Tea with Skimmed Milk. Almuerzo: Tea with Skimmed Milk, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin, Tesco Fruit & Nut Granola, Total Greek Yoghurt. Cena: Tesco Fruit & Nut Granola, Tea with Skimmed Milk, Total Greek Yoghurt, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin. más...
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Ganando 6,4 kg a la Semana
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Peso Histórico de merry mel
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