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merry mel
Diario
14 sep. 20
Diario de merry mel, 14 sep. 20
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weight coming off slowly. at least it is coming off. Had a wonderful day out. for those who know it we walked all around Boxhill Surrey England. Fantastic day.
53,5 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
1,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 septiembre 2020:
1086 kcal
Grasa: 39,80g | Prot: 33,00g | Carbh: 143,34g.
Desayuno:
Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk, Yeo Valley Lemon Curd Yogurt, Tea with Skimmed Milk.
Almuerzo:
Asda Chosen By You Orange, Mango & Passion Fruit Juice, Pasta Salad with Tuna.
Cena:
Lidl Deluxe Fruit Granola, Lidl Greek Style Yoghurt, Tea with Skimmed Milk.
más...
1573 kcal
Ejercicio:
Google Fit - 24 horas.
más...
peso estable
15 Seguidores
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Comentarios
Mel I know Boxhill well many times I have stopped there on my way to London( I am not a biker). Walking up and down the hills will keep you fit!
15 sep. 20 por el miembro:
Chestnut63
Hi Chestnut 63 where do u live? I live in Redhill. Merrymel
16 sep. 20 por el miembro:
merry mel
Mel I live in Worthing Sussex
16 sep. 20 por el miembro:
Chestnut63
Slowly is a good thing💪💜💚
16 sep. 20 por el miembro:
jcmama777
Hi Chestnut 63 funny small world. I can't drive. But get picked up I work as a cleaner. What I'm saying is would you like to be a friend on what's app or something? Merrymel. I work in Worthing all over Surrey. Do you have Merry Maid cleaners?
17 sep. 20 por el miembro:
merry mel
Mel it is a small world I not good on technology lost my link on Instagram and don't how to get back into it! I will always look out. for your post because you seem a very nice person . I think my cleaner is a private cleaner but gets her insurance through a company upstairs downstairs whom I pay a monthly fee to.
17 sep. 20 por el miembro:
Chestnut63
Hi Chestnut63, you sound great too. Yes we can keep in touch here. Best wishes Merrymel
17 sep. 20 por el miembro:
merry mel
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