Diario de pumakitten, 18 sep. 20

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Hmmm. Last entry, 2016. Way too long away. Back up to 295, after quite a bit of steroid injections and pills. I have to get hip replacement surgery. I have to loose 50 pounds. This is going to be so much fun 🙄. Let's get some motivation 😜.

133,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 13,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 septiembre 2020:

1165 kcal

Grasa: 68,24g | Prot: 46,56g | Carbh: 90,77g. Desayuno: Sugar in the Raw Stevia in the Raw, International Delight Irish Creme Coffee Creamer, Equate Clear Soluble Fiber Powder, Coffee (Brewed From Grounds) , Sam's Choice Creamy Cashew Butter, Maranatha All Natural Creamy Almond Butter, Wasa Multi Grain Crackers. Almuerzo: Birds Eye Brussel Sprouts and Bacon Bake, Best Choice Longhorn Style Mild Cheddar Cheese. Cena: Iceberg Lettuce (Includes Crisphead Types) . Pasa Bocas / Otros: Water . más...

3750 kcal

Ejercicio: water exercise - 10 minutos, water jogging - 20 minutos, Costura - 1 hora, Descansando - 13 horas y 27 minutos, dressing - 3 minutos, Durmiendo - 9 horas. más...

18 Seguidores Apoyo

Comentarios

Welcome back! You've got this 😊👍🏼

18 sep. 20 por el miembro: Curvaceous Cutey

You got this!

18 sep. 20 por el miembro: sbdivemaster

You can do this!!

18 sep. 20 por el miembro: cb27713

You got this!

18 sep. 20 por el miembro: Diana 1234

Being able to meet the requirements to get that hip replaced is in and of itself the ultimate motivation. How bad do you want it?

18 sep. 20 por el miembro: Kenna Morton

You got this!!!

18 sep. 20 por el miembro: John10251

Welcome back! Resets and restarts! You can do this!

18 sep. 20 por el miembro: kclab

Welcome back - we are all cheering you on to success.

18 sep. 20 por el miembro: tahoebrun

I can understand (not the hip replacement or steroids 😬 that stinks) but I was trying to get healthier using this app as a tool. Then I had two kids rapid fire. 4 year hiatus and I weigh 40 more pounds than I did when I started the last time 🤦‍♀️. Only been back in it a week now. Gonna do it this time 🙌🏻. You got this!

18 sep. 20 por el miembro: cmdelong

Thanks everyone for your comments! This is what I missed. The comradery, the feeling of belonging! Sending you all virtual hugs! Love ya!😸

19 sep. 20 por el miembro: pumakitten

I’m am recently returned also. Made at myself for the regain. March forward and let’s get this done together

19 sep. 20 por el miembro: freetime


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Diario de pumakitten, 18 sep. 20

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