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Late night lasagna! So good, but ooooooh so bad 😊❤
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71,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2444 kcal
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Grasa: 56,68g | Prot: 188,43g | Carbh: 298,55g.
Desayuno: McCormick Sausage Flavor Country Gravy Mix, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Almuerzo: Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber One Oats & Chocolate Chewy Bars. Merienda: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Cena: General Mills Lucky Charms Cereal Bar (24g), Stouffer's Lasagna Italiano (Family Size), Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. más...
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2234 kcal
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Ejercicio:
Durmiendo - 6 horas y 30 minutos, Bus Driving - 8 horas, Descansando - 3 horas y 15 minutos, Sentado - 4 horas, Cocinar - 15 minutos, Tareas del Hogar - 30 minutos, Ducharse - 30 minutos, Conduciendo - 1 hora. más...
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Ganando 1,6 kg a la Semana
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 Comentarios
Lasagna before sleep and all you gained is 0.5lbs?? Not fair!! I simply looked at the darned tortilla chips and woke up 3 lbs heavier! 😩
29 sep. 20 por el miembro: newnamewhodis
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Peso Histórico de chrisw77
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