Woo Hoo!! Just did and unofficial weigh in for my Friday weight..........Ta Dah!!! 269!!! Yay me!!! I am sooo stoked about getting past that 270 and into the 260's!!! That feels soo awesome!!! Its rainy and drizzly today, and I get to go to PT, plus the gym!!! And Firehouse subs tonight!! Big treat in store for me!!! I just have to decide on what kind of treat!! HMM, New jeans? or maybe leggings?? Thats all I need right now is to start wearing leggings!! I remember wearing them in the 80's with the big shirts. Not a style for me now. I think I would just look kind of ridiculous.
I've already gotten new sandals, and new walking shoes, and some new shirts/tank tops that will last me through next summer. Maybe some new jewelry?? I'll figure it out!! Oh, and I finally got my engagement ring back on!!! See, got it now, a new wedding ring!! I had to have mine cut off, because my fingers were getting so swollen, that it was really cutting off my circulation in my finger, and I couldn't grease my finger to get it off. just didn t work . soooo out comes the wire cutters, and off it came. I wasn't wearing my engagement ring at the time. I had it in my jewelry box, mostly because it was getting tight, and I didn't want to have to cut it off too!! My wedding ring was a half size bigger, and wasn't causing issues then.
I guess thats enough from me for now. I have to start getting ready for PT and the gym! Have a great Friday everyone, and an awesome weekend!!!
Lu
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122,0 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1990 kcal
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Grasa: 71,75g | Prot: 49,47g | Carbh: 310,00g.
Desayuno: Equate Fiber Powder, Baileys coffee creamer, Coffee (Brewed From Grounds, Decaffeinated). Almuerzo: Campbell's 100% Natural Light Southwestern-Style Vegetable. Cena: Brownie, Cherry Limeade (Medium), Meatball Sub Wheat (Medium), Pickle Spear. Pasa Bocas / Otros: Kashi Berry Fruitful, cream soda. más...
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4683 kcal
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Ejercicio:
water jogging - 30 minutos, water aerobics - 30 minutos, Ejercicio Acondicionado (Centro de Salud) - 1 hora y 15 minutos, Trabajo de Escritorio - 5 horas, Descansando - 9 horas y 19 minutos, shower - 20 minutos, dressing - 6 minutos, Durmiendo - 7 horas. más...
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Perdiendo 3,2 kg a la Semana
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