Diario de ny_shelly, 12 oct. 20

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Hi all! It's not perfect but I'm back on track. Been wanting cereal at night but making that moment by moment decision and saying no! Went food shopping on Saturday and got some items to cook Egg Roll in a Bowl and Zucchini Lasagna. Low carb meals that I can eat for several days! I hope everyone has a great day!

135,7 kg Disminuído hasta ahora: 23,9 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Perdiendo 7,0 kg a la Semana

23 Seguidores Apoyo

Comentarios

Nice drop Shelly and into the two hundreds that's fantastic! You're doing great, keep it up! 💛

13 oct. 20 por el miembro: shirfleur 1

Nice job. I like to cook for several days too. Enjoy and be safe

13 oct. 20 por el miembro: carol655

Keep on fighting, Shelly. It is a lifelong fight

16 oct. 20 por el miembro: skydiverjim

Take one day at a time. Remember patience with yourself. Living a healthy lifestyle learning your body and what foods work is trial & error. Thats what I love about the macros reports on the FS APP , I know if I go over on my sodium or sugar, carbs etc I know if I’m in line to loose or gain. Slow & steady Shelly you can do this!! 🎉👍🌈

18 nov. 20 por el miembro: damablack13


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Diario de ny_shelly, 12 oct. 20

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