Diario de newnormal, 16 oct. 20

Good day with mom yesterday, 3rd good day in a row for her (I'll take it). Coming toward the end of my mini vacation, first day of work on Monday. Meeting a friend for brunch today. It's been good.to have this time off to attend to things before the next job. I'm resting some and I'll be ready to go.

Have a good day buddies.
94,3 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 28,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 16 octubre 2020:
1084 kcal Grasa: 80,57g | Prot: 62,89g | Carbh: 26,95g.   Desayuno: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Almuerzo: Ranch Salad Dressing, Great Lakes Cheese Shredded Mild Cheddar Cheese, Red Gold Diced Tomatoes, Perdue Grilled Chicken Breast Strips, Earthbound Farm Organic Spring Mix. Cena: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ranch Salad Dressing , Sweet Red Peppers, Fresh Express Spring Mix, Broccoli, Simply Nature Organic Ketchup, Ground Beef (80% Lean / 20% Fat), Cheddar Cheese. más...
Perdiendo 2,5 kg a la Semana

10 Seguidores    Apoyo   

Comentarios 
Glad about your mom. and that you are resting a little. stay safe and strong  
16 oct. 20 por el miembro: carol655

     
 

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