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I've started to transition to black/sweet coffee (1/2 pkt of Truvia) and I still miss my creamer texture but I'll get over it. 4 lbs. to Onederland and a date end of the week. Not a bad way to start the week. I will concentrate on learning and digging into what I don't understand and creating value for those around me. I am also going to continue to prioritize my health and working on getting my brain to overrule my inner 2 year old who does not want to go walking. And I still didn't go grocery shopping lol. Sounds like a lunchtime run perhaps or immediately at 4pm when I'm off work.
Looking forward to what I hear is cooler weather coming this week. Finally under 70 this morning. I hear low 70s for the high for at least a few days so really enjoying that thought. Nice to have a break from the muggy and feel a little "fall."
Have a good day buddies!
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92,5 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 26,7 kg.
Dieta seguida: Bien.
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483 kcal
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Grasa: 36,45g | Prot: 27,92g | Carbh: 11,37g.
Desayuno: Coffee. Almuerzo: Cava Mezze Pickled Onions, Great Value Shredded Mild Cheddar Cheese, Chicken Wing (Skin Eaten), Onions, Grape Tomatoes, Hard-Boiled Egg, Mixed Salad Greens, Ranch Salad Dressing. Pasa Bocas / Otros: Coca-Cola Diet Coke (Can). más...
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Perdiendo 3,2 kg a la Semana
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