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Well that was quite a week! Glad the work week is over, going to try to be intentional with my time this weekend. So many times it slips by fast and I don't pay much attention, then back to Monday. I'll do some cooking/food prep and stay on course. Hoping for another drop tomorrow to round out the week.
Have a good day buddies.
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91,5 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 25,8 kg.
Dieta seguida: Bien.
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930 kcal
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Grasa: 67,94g | Prot: 54,67g | Carbh: 10,97g.
Desayuno: Land O'Lakes Sugar-Free Whipped Heavy Cream, Coffee. Almuerzo: Daisy Sour Cream, Ground Beef (Cooked), Sweet Red Peppers, Great Value Shredded Mild Cheddar Cheese, Fresh Express Spring Mix. más...
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peso estable
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