Registro de peso (no entrada de diario) del 10 noviembre 2020
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102,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4307 kcal
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Grasa: 98,10g | Prot: 330,20g | Carbh: 523,44g.
Desayuno: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Now Sports Whey Protein Isolate - Unflavored. Almuerzo: Thomas' Everything Bagel, Dymatize Vanilla Whey, Welch's Grape Drink, Pumpkin Bread, Great Value Raisins, Simply Nature Unsweetened Apple Sauce. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Mahatma Jasmine Long Grain Rice, Kroger Frozen Peas, Wegmans Just Picked Sweet Peas, Great Value Frozen Chopped Spinach, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large). más...
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Ganando 5,1 kg a la Semana
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Peso Histórico de BigRed89
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