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This is a "Real Food" day. I love how I need to put that in quotes and announce it like I am looking to impress everyone 🤣
Just a bunch of food that isn't made by Kellogg's or Hostess.
Pics tonight or in the morning 🤤
Off to subject my chest to torture the likes which has never been imagined 💪
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76,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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4172 kcal
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Grasa: 119,93g | Prot: 165,40g | Carbh: 603,33g.
Desayuno: Cheese Bread, Findlater Pickled Carrots, Bang Cookies & Cream Craze High Protein Coffee, Pelmeni. Después del Desayuno: BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Onces: Oroweat Russian Rye Bread, Cheese Bread, Fage Total 0% Greek Yogurt, Findlater Pickled Carrots, Chiffon Cake, Carrots, HEB Baby Potatoes, Beef Stew Meat, No Name Potato and Cheddar Perogies. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. más...
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3772 kcal
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Ejercicio:
Pesas - 2 horas, Conduciendo - 2 horas, Sentado - 7 horas, Tienda de Comestibles - 1 hora, Cocinar - 45 minutos, Descansando - 4 horas y 15 minutos, Ducharse - 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 5 horas. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Getting your nipples pierced, I assume?
10 nov. 20 por el miembro: davidsprincess
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Sweet! Looking forward to pics! 🧷
10 nov. 20 por el miembro: davidsprincess
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Weigh-in tomorrow should be interesting ... up 90 lbs in 1 day requires some real effort.
10 nov. 20 por el miembro: sk.17
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I passed out for 30 min earlier, then woke up and ate enough tortilla chips with salsa that I couldn’t taste things anymore. Not sure where else to post this, so I’m hijacking your comment section for some reason. Anyway, can’t wait to see what you cook up. Real food rocks! 😝
10 nov. 20 por el miembro: newnamewhodis
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Peso Histórico de chrisw77
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